Time Zones Import Index
This is a backup of the site https://ss64.com/nt/timezones.html.
The number in the Index column is the value you would use in the import file.
| Index | Country/Region | Time Zone | Offset | Abbr. |
|---|---|---|---|---|
| 175 | Afghanistan | Afghanistan Standard Time | UTC+04:30 | AFT |
| 003 | Alaska | Alaskan Standard Time | UTC-09:00 | AKST |
| 100 | Albania: Tirana | Central European Standard Time | UTC+01:00 | CET |
| 100 | Algeria (formerly W. Central Africa Standard Time / 113 ) | Central European Standard Time | UTC+01:00 | CET |
| 201 | Almaty, Novosibirsk | N. Central Asia Standard Time | UTC+06:00 | NCAST |
| 001 | American Samoa | Samoa Standard Time | UTC-11:00 | SMST |
| 105 | Andorra | Romance Standard Time | UTC+01:00 | RST |
| 113 | Angola | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 055 | Anguilla | SA Western Standard Time | UTC-04:00 | SAWST |
| 085 | Antarctica | GMT Standard Time | UTC | SAWST |
| 055 | Antigua and Barbuda | SA Western Standard Time | UTC-04:00 | SAWST |
| 8000004C | Argentina: Buenos Aires | Argentina Standard Time | UTC-03:00 | ART |
| 170 | Armenia | Caucasus Standard Time | UTC+04:00 | AMT |
| 055 | Aruba, Caracas | SA Western Standard Time | UTC-04:00 | SAWST |
| 050 | Atlantic Time (Canada) | Atlantic Standard Time | UTC-04:00 | AST |
| 250 | Australia: Adelaide | Cen. Australia Standard Time | UTC+09:30 | ACST |
| 245 | Australia: Darwin (no daylight saving time) | AUS Central Standard Time | UTC+09:30 | ACST |
| 260 | Australia: Brisbane, Coral Sea Islands (no daylight saving time) |
E. Australia Standard Time | UTC+10:00 | AEST |
| 255 | Australia: Canberra, Melbourne, Sydney | AUS Eastern Standard Time | UTC+10:00 | AEST |
| 225 | Australia: Perth, Ashmore and Cartier Islands (no daylight saving time) | W. Australia Standard Time | UTC+08:00 | AWST |
| 110 | Austria: Vienna | W. Europe Standard Time | UTC+01:00 | WET |
| 80000040 | Azerbaijan | Azerbaijan Standard Time | UTC+04:00 | AZT |
| 080 | Azores | Azores Standard Time | UTC-01:00 | AZOT |
| 035 | Bahamas, The | Eastern Standard Time | UTC-05:00 | EST |
| 150 | Bahrain, Kuwait, Riyadh, Qatar, Saudi Arabia | Arab Standard Time | UTC+03:00 | ABST |
| 170 | Baku, Tbilisi, Yerevan | Caucasus Standard Time | UTC+04:00 | AMT |
| 195 | Bangladesh | Central Asia Standard Time | UTC+06:00 | BTT |
| 055 | Barbados | SA Western Standard Time | UTC-04:00 | SAWST |
| Belarus | Further-Eastern European Time | UTC+03:00 | FET | |
| 115 | Romania: Bucharest | E. Europe Standard Time | UTC+02:00 | EET |
| 105 | Belgium Brussels | Romance Standard Time | UTC+01:00 | RST |
| 033 | Belize | Central America Standard Time | UTC-06:00 | CST |
| 113 | Benin | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 055 | Bermuda | SA Western Standard Time | UTC-04:00 | SAWST |
| 195 | Bhutan | Central Asia Standard Time | UTC+06:00 | BTT |
| 055 | Bolivia: La Paz | SA Western Standard Time | UTC-04:00 | SAWST |
| 100 | Bosnia and Herzegovina: Sarajevo | Central European Standard Time | UTC+01:00 | CET |
| 140 | Botswana | South Africa Standard Time | UTC+02:00 | SAST |
| 113 | Bouvet Island | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 065 | Brazil: Brasilia | E. South America Standard Time | UTC-03:00 | EST |
| 195 | British Indian Ocean Territory | Central Asia Standard Time | UTC+06:00 | BTT |
| 215 | Brunei | Singapore Standard Time | UTC+08:00 | SST |
| 125 | Bulgaria: Sofia | FLE Standard Time | UTC+02:00 | EET |
| 090 | Burkina Faso | Greenwich Standard Time | UTC | GMT |
| 140 | Burundi | South Africa Standard Time | UTC+02:00 | SAST |
| 205 | Cambodia | SE Asia Standard Time | UTC+07:00 | THA |
| 113 | Cameroon | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 083 | Cabo Verde(Cape Verde) islands | Cabo Verde Standard Time | UTC-01:00 | CVT |
| 045 | Cayman Islands | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 113 | Central African Republic | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 020 | Central Time (US and Canada) | Central Standard Time | UTC-06:00 | CT/CCST |
| 113 | Chad | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 085 | Channel Islands | GMT Standard Time | UTC | GMT |
| 056 | Chile: Santiago | Pacific SA Standard Time | UTC-04:00 | PSAST |
| 210 | China: Beijing , Macao SAR, Hong Kong SAR | China Standard Time | UTC+08:00 | CST |
| 205 | Christmas Island | SE Asia Standard Time | UTC+07:00 | THA |
| 205 | Cocos (Keeling) Islands | SE Asia Standard Time | UTC+07:00 | THA |
| 045 | Colombia: Bogota, Ecuador: Quito | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 155 | Comoros | E. Africa Standard Time | UTC+03:00 | EAT |
| 113 | Congo | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 113 | Congo (DRC) | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 002 | Cook Islands | Hawaiian Standard Time | UTC-10:00 | HST |
| 033 | Costa Rica | Central America Standard Time | UTC-06:00 | CST |
| 090 | Côte d'Ivoire | Greenwich Standard Time | UTC | GMT |
| 100 | Croatia: Zagreb | Central European Standard Time | UTC+01:00 | CET |
| 045 | Cuba | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 130 | Cyprus | GTB Standard Time | UTC+02:00 | GTBST |
| 095 | Czech Republic: Prague | Central Europe Standard Time | UTC+01:00 | CET |
| 105 | Denmark: Copenhagen | Romance Standard Time | UTC+01:00 | RST |
| 195 | Diego Garcia | Central Asia Standard Time | UTC+06:00 | BTT |
| 155 | Djibouti | E. Africa Standard Time | UTC+03:00 | EAT |
| 055 | Dominica | SA Western Standard Time | UTC-04:00 | SAWST |
| 055 | Dominican Republic | SA Western Standard Time | UTC-04:00 | SAWST |
| 035 | Eastern Time (US and Canada) | Eastern Standard Time | UTC-05:00 | EST |
| 045 | Ecuador | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 120 | Egypt Cairo | Egypt Standard Time | UTC+02:00 | EGST |
| 180 | Ekaterinburg | Ekaterinburg Standard Time | UTC+05:00 | YEKT |
| 033 | El Salvador | Central America Standard Time | UTC-06:00 | CST |
| 113 | Equatorial Guinea | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 155 | Eritrea | E. Africa Standard Time | UTC+03:00 | EAT |
| 125 | Estonia: Tallinn | FLE Standard Time | UTC+02:00 | EET |
| 155 | Ethiopia | E. Africa Standard Time | UTC+03:00 | EAT |
| Falkland Islands (Islas Malvinas) | Atlantic Standard Time | UTC-03:00 | ||
| 085 | Faroe Islands | GMT Standard Time | UTC | GMT |
| 285 | Fiji Islands | Fiji Standard Time | UTC+12:00 | FJT |
| 125 | Finland: Helsinki | FLE Standard Time | UTC+02:00 | EET |
| 105 | France: Paris | Romance Standard Time | UTC+01:00 | RST |
| 070 | French Guiana | SA Eastern Standard Time | UTC-03:00 | SAEST |
| 275 | French Polynesia | West Pacific Standard Time | UTC+10:00 | WPST |
| 165 | French Southern and Antarctic Lands | Arabian Standard Time | UTC+04:00 | AST |
| 113 | Gabon | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 090 | Gambia, The | Greenwich Standard Time | UTC | GMT |
| 80000047 | Georgia: Tbilisi | Georgian Standard Time | UTC+04:00 | GET |
| 110 | Germany: Berlin | W. Europe Standard Time | UTC+01:00 | WET |
| 090 | Ghana | Greenwich Standard Time | UTC | GMT |
| 110 | Gibraltar | W. Europe Standard Time | UTC+01:00 | WET |
| 130 | Greece Athens | GTB Standard Time | UTC+02:00 | GTBST |
| 073 | Greenland | Greenland Standard Time | UTC-03:00 | GNST |
| 055 | Grenada | SA Western Standard Time | UTC-04:00 | SAWST |
| 055 | Guadeloupe | SA Western Standard Time | UTC-04:00 | SAWST |
| 275 | Guam | West Pacific Standard Time | UTC+10:00 | WPST |
| 035 | Guantanamo Bay | Eastern Standard Time | UTC-05:00 | EST |
| 033 | Guatemala | Central America Standard Time | UTC-06:00 | CST |
| 085 | Guernsey | GMT Standard Time | UTC | GMT |
| 090 | Guinea | Greenwich Standard Time | UTC | GMT |
| 090 | Guinea-Bissau | Greenwich Standard Time | UTC | GMT |
| 055 | Guyana: Georgetown | SA Western Standard Time | UTC-04:00 | SAWST/GYT |
| 035 | Haiti | Eastern Standard Time | UTC-05:00 | EST |
| 165 | Heard Island and McDonald Islands | Arabian Standard Time | UTC+04:00 | AST |
| 033 | Honduras | Central America Standard Time | UTC-06:00 | CST |
| 001 | Howland Island | Samoa Standard Time | UTC-11:00 | SMST |
| 095 | Hungary: Budapest | Central Europe Standard Time | UTC+01:00 | CET |
| 090 | Iceland | Greenwich Standard Time | UTC | GMT |
| 190 | India | India Standard Time | UTC+05:30 | IST |
| 205 | Indonesia: Jakarta | SE Asia Standard Time | UTC+07:00 | THA |
| 000 | International Date Line West, Baker Island | Dateline Standard Time | UTC-12:00 | BIT |
| 160 | Iran | Iran Standard Time | UTC+03:30 | IRST |
| 158 | Iraq | Arabic Standard Time | UTC+03:00 | ARST |
| 085 | Ireland: Dublin | GMT Standard Time | UTC | GMT |
| 085 | Isle of Man | GMT Standard Time | UTC | GMT |
| 135 | Israel | Israel Standard Time | UTC+02:00 | IST |
| 110 | Italy: Rome | W. Europe Standard Time | UTC+01:00 | WET |
| 045 | Jamaica | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 110 | Jan Mayen | W. Europe Standard Time | UTC+01:00 | WET |
| 235 | Japan: Osaka, Sapporo, Tokyo | Tokyo Standard Time | UTC+09:00 | TST |
| 001 | Jarvis Island | Samoa Standard Time | UTC-11:00 | SMST |
| 085 | Jersey | GMT Standard Time | UTC | GMT |
| 001 | Johnston Atoll | Samoa Standard Time | UTC-11:00 | SMST |
| 80000042 | Jordan | Jordan Standard Time | UTC+02:00 | JST |
| 195 | Kazakhstan | Central Asia Standard Time | UTC+06:00 | BTT |
| 155 | Kenya | E. Africa Standard Time | UTC+03:00 | EAT |
| 001 | Kingman Reef | Samoa Standard Time | UTC-11:00 | SMST |
| 300 | Kiribati | Tonga Standard Time | UTC+13:00 | TOT |
| 230 | Korea | Korea Standard Time | UTC+09:00 | KST |
| 0207 | Krasnoyarsk | North Asia Standard Time | UTC+07:00 | KRAT |
| 195 | Kyrgyzstan | Central Asia Standard Time | UTC+06:00 | BTT |
| 205 | Laos | SE Asia Standard Time | UTC+07:00 | THA |
| 125 | Latvia: Riga, Vilnius | FLE Standard Time | UTC+02:00 | EET |
| 80000041 | Lebanon | Middle East Standard Time | UTC+02:00 | MEST |
| 140 | Lesotho | South Africa Standard Time | UTC+02:00 | SAST |
| 090 | Liberia Monrovia | Greenwich Standard Time | UTC | GMT |
| 140 | Libya: Tripoli | Libya Standard Time | UTC+01:00 | CET |
| 110 | Liechtenstein | W. Europe Standard Time | UTC+01:00 | WET |
| 125 | Lithuania | FLE Standard Time | UTC+02:00 | EET |
| 110 | Luxembourg | W. Europe Standard Time | UTC+01:00 | WET |
| 110 | Macedonia FYROM | W. Europe Standard Time | UTC+01:00 | WET |
| 155 | Madagascar | E. Africa Standard Time | UTC+03:00 | EAT |
| 140 | Malawi | South Africa Standard Time | UTC+02:00 | SAST |
| 215 | Malaysia: Kuala Lumpur | Singapore Standard Time | UTC+08:00 | SST |
| 185 | Maldives | West Asia Standard Time | UTC+05:00 | WAST |
| 090 | Mali | Greenwich Standard Time | UTC | GMT |
| 110 | Malta | W. Europe Standard Time | UTC+01:00 | WET |
| 285 | Marshall Islands | Fiji Standard Time | UTC+12:00 | FJT |
| 055 | Martinique | SA Western Standard Time | UTC-04:00 | SAWST |
| 090 | Mauritania | Greenwich Standard Time | UTC | GMT |
| Mauritius | Mauritius Standard Time | UTC+04:00 | MUT | |
| 155 | Mayotte, Nairobi | E. Africa Standard Time | UTC+03:00 | EAT |
| 80000043 | Mexico: Guadalajara, Mexico City, Monterrey | Central Standard Time (Mexico) | UTC-06:00 | CST |
| 80000044 | Mexico: Chihuahua, Mazatlan, La Paz | Mountain Standard Time (Mexico) | UTC-07:00 | MSTM |
| 80000045 | Mexico Tijuana | Pacific Standard Time (Mexico) | UTC-08:00 | PST |
| 013 | Mexico: deprecated, now use Mountain Standard Time (Mexico) | Mexico Standard Time 2 | UTC-07:00 | |
| 030 | Mexico: deprecated, now use Central Standard Time (Mexico) | Mexico Standard Time | UTC-06:00 | CST |
| 285 | Micronesia | Fiji Standard Time | UTC+12:00 | FJT |
| 001 | Midway Islands | Samoa Standard Time | UTC-11:00 | SMST |
| 125 | Moldova | FLE Standard Time | UTC+02:00 | EET |
| 110 | Monaco | W. Europe Standard Time | UTC+01:00 | WET |
| 227 | Mongolia, Russia: Irkutsk, Mongolia: Ulaanbaatar | North Asia East Standard Time | UTC+08:00 | IRKT |
| 055 | Montserrat | SA Western Standard Time | UTC-04:00 | SAWST |
| 090 | Morocco Casablanca | Morocco Standard Time | UTC | MOST |
| 010 | Mountain Time (US and Canada) | Mountain Standard Time | UTC-07:00 | MT/MST |
| 140 | Mozambique | South Africa Standard Time | UTC+02:00 | SAST |
| 203 | Myanmar: Yangon Rangoon | Myanmar Standard Time | UTC+06:30 | MYST |
| 80000046 | Namibia | Namibia Standard Time | UTC+01:00 | NMST |
| 285 | Nauru | Fiji Standard Time | UTC+12:00 | FJT |
| 193 | Nepal: Kathmandu | Nepal Standard Time | UTC+05:45 | NPT |
| 055 | Netherlands Antilles | SA Western Standard Time | UTC-04:00 | SAWST |
| 110 | Netherlands: Amsterdam | W. Europe Standard Time | UTC+01:00 | WET |
| 280 | New Caledonia | Central Pacific Standard Time | UTC+11:00 | SBT |
| 290 | New Zealand | New Zealand Standard Time | UTC+12:00 | NZST |
| 060 | Newfoundland and Labrador | Newfoundland and Labrador Standard Time | UTC-03:30 | NST |
| 033 | Nicaragua | Central America Standard Time | UTC-06:00 | CST |
| 113 | Niger | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 113 | Nigeria | W. Central Africa Standard Time | UTC+01:00 | ECT |
| 001 | Niue | Samoa Standard Time | UTC-11:00 | SMST |
| 280 | Norfolk Island | Central Pacific Standard Time | UTC+11:00 | SBT |
| 235 | North Korea | Tokyo Standard Time | UTC+09:00 | TST |
| 275 | Northern Mariana Islands | West Pacific Standard Time | UTC+10:00 | WPST |
| 110 | Norway | W. Europe Standard Time | UTC+01:00 | WET |
| 165 | Oman | Arabian Standard Time | UTC+04:00 | AST |
| 004 | Pacific Time (US and Canada) | Pacific Standard Time | UTC-08:00 | PST |
| Pakistan | Pakistan Standard Time | UTC+05:00 | PKT | |
| 185 | Pakistan: Islamabad, Karachi | West Asia Standard Time | UTC+05:00 | WAST |
| 235 | Palau | Tokyo Standard Time | UTC+09:00 | TST |
| 130 | Palestinian Authority | GTB Standard Time | UTC+02:00 | GTBST |
| 001 | Palmyra Atoll | Samoa Standard Time | UTC-11:00 | SMST |
| 045 | Panama | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 275 | Papua New Guinea: Port Moresby | West Pacific Standard Time | UTC+10:00 | WPST |
| 045 | Paraguay | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 045 | Peru: Lima | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 210 | Philippines, China: Chongqing, China: Ürümqi | China Standard Time | UTC+08:00 | CST |
| 004 | Pitcairn Islands | Pacific Standard Time | UTC-08:00 | PST |
| 100 | Poland: Warsaw, Skopje | Central European Standard Time | UTC+01:00 | CET |
| 085 | Portugal: Lisbon | GMT Standard Time | UTC | GMT |
| 055 | Puerto Rico | SA Western Standard Time | UTC-04:00 | SAWST |
| 165 | Réunion | Arabian Standard Time | UTC+04:00 | AST |
| 130 | Romania | GTB Standard Time | UTC+02:00 | GTBST |
| 275 | Rota Island | West Pacific Standard Time | UTC+10:00 | WPST |
| 145 | Russia: Moscow, St. Petersburg, Volgograd | Russian Standard Time | UTC+03:00 | MSK |
| 140 | Rwanda | South Africa Standard Time | UTC+02:00 | SAST |
| 085 | Saint Helena, Ascension, Tristan da Cunha | GMT Standard Time | UTC | GMT |
| 275 | Saipan | West Pacific Standard Time | UTC+10:00 | WPST |
| 001 | Samoa | Samoa Standard Time | UTC-11:00 | SMST |
| 110 | San Marino | W. Europe Standard Time | UTC+01:00 | WET |
| 090 | São Tomé and Príncipe | Greenwich Standard Time | UTC | GMT |
| 025 | Saskatchewan | Canada Central Standard Time | UTC-06:00 | CT |
| 090 | Senegal | Greenwich Standard Time | UTC | GMT |
| 095 | Serbia: Belgrade | Central Europe Standard Time | UTC+01:00 | CET |
| 165 | Seychelles | Arabian Standard Time | UTC+04:00 | AST |
| 090 | Sierra Leone | Greenwich Standard Time | UTC | GMT |
| 215 | Singapore | Singapore Standard Time | UTC+08:00 | SST |
| 095 | Slovakia: Bratislava | Central Europe Standard Time | UTC+01:00 | CET |
| 095 | Slovenia: Ljubljana | Central Europe Standard Time | UTC+01:00 | CET |
| 280 | Solomon Islands | Central Pacific Standard Time | UTC+11:00 | SBT |
| 155 | Somalia | E. Africa Standard Time | UTC+03:00 | EAT |
| 140 | South Africa: Pretoria | South Africa Standard Time | UTC+02:00 | SAST |
| 075 | South Georgia and the South Sandwich Islands | Mid-Atlantic Standard Time | UTC-02:00 | GST |
| 105 | Spain Madrid | Romance Standard Time | UTC+01:00 | RST |
| 200 | Sri Lanka: Sri Jayawardenepura | Sri Lanka Standard Time | UTC+05:30 | SLST |
| 090 | St. Helena | Greenwich Standard Time | UTC | GMT |
| 055 | St. Kitts and Nevis | SA Western Standard Time | UTC-04:00 | SAWST |
| 055 | St. Lucia | SA Western Standard Time | UTC-04:00 | SAWST |
| 070 | St. Pierre and Miquelon | SA Eastern Standard Time | UTC-03:00 | SAEST |
| 055 | St. Vincent and the Grenadines | SA Western Standard Time | UTC-04:00 | SAWST |
| 155 | Sudan | E. Africa Standard Time | UTC+03:00 | EAT |
| 070 | Suriname | SA Eastern Standard Time | UTC-03:00 | SRT/SAEST |
| 110 | Svalbard | W. Europe Standard Time | UTC+01:00 | WET |
| 140 | Swaziland | South Africa Standard Time | UTC+02:00 | SAST |
| 110 | Sweden: Stockholm | W. Europe Standard Time | UTC+01:00 | WET |
| 110 | Switzerland: Bern | W. Europe Standard Time | UTC+01:00 | WET |
| 140 | Syria | South Africa Standard Time | UTC+02:00 | SAST |
| 220 | Taiwan: Taipei | Taipei Standard Time | UTC+08:00 | TIST |
| 155 | Tanzania | E. Africa Standard Time | UTC+03:00 | EAT |
| 265 | Tasmania: Hobart | Tasmania Standard Time | UTC+10:00 | TAST |
| 205 | Thailand: Bangkok | SE Asia Standard Time | UTC+07:00 | THA |
| 235 | Timor-Leste | Tokyo Standard Time | UTC+09:00 | TST |
| 275 | Tinian Island | West Pacific Standard Time | UTC+10:00 | WPST |
| 090 | Togo | Greenwich Standard Time | UTC | GMT |
| 002 | Tokelau | Hawaiian Standard Time | UTC-10:00 | HST |
| 300 | Tonga: Nuku'alofa | Tonga Standard Time | UTC+13:00 | TOT |
| 055 | Trinidad and Tobago | SA Western Standard Time | UTC-04:00 | SAWST |
| 090 | Tristan da Cunha | Greenwich Standard Time | UTC | GMT |
| 110 | Tunisia | W. Europe Standard Time | UTC+01:00 | WET |
| Turkey: Istanbul | Turkey Standard Time | UTC+02:00 | EET | |
| 185 | Turkmenistan, Tajikistan | West Asia Standard Time | UTC+05:00 | WAST |
| 045 | Turks and Caicos Islands | SA Pacific Standard Time | UTC-05:00 | SAPST |
| 285 | Tuvalu | Fiji Standard Time | UTC+12:00 | FJT |
| 155 | Uganda | E. Africa Standard Time | UTC+03:00 | EAT |
| 125 | Ukraine: Kiev | FLE Standard Time | UTC+02:00 | EET |
| 165 | United Arab Emirates | Arabian Standard Time | UTC+04:00 | AST |
| 085 | United Kingdom: London, Edinburgh | GMT Standard Time | UTC | GMT |
| 070 | Uruguay | SA Eastern Standard Time | UTC-03:00 | UYT/SAEST |
| 035 | US and Canada | Eastern Standard Time | UTC-05:00 | EST |
| 020 | US and Canada | Central Standard Time | UTC-06:00 | CT/CCST |
| 010 | US and Canada | Mountain Standard Time | UTC-07:00 | MT/MST |
| 004 | US and Canada | Pacific Standard Time | UTC-08:00 | PST |
| 015 | US Arizona, Clipperton Island | US Mountain Standard Time | UTC-07:00 | MST |
| 040 | US Indiana (East) | U.S. Eastern Standard Time | UTC-05:00 | EST |
| 185 | Uzbekistan: Tashkent | West Asia Standard Time | UTC+05:00 | WAST |
| 280 | Vanuatu: Port Vila, Russia: Magadan | Central Pacific Standard Time | UTC+11:00 | SBT |
| 110 | Vatican City | W. Europe Standard Time | UTC+01:00 | WET |
| Venezuela | Venezuela Standard Time | UTC-04:30 | VET | |
| 205 | Vietnam: Hanoi | SE Asia Standard Time | UTC+07:00 | THA |
| 055 | Virgin Islands | SA Western Standard Time | UTC-04:00 | SAWST |
| 055 | Virgin Islands, British | SA Western Standard Time | UTC-04:00 | SAWST |
| 270 | Vladivostok | Vladivostok Standard Time | UTC+10:00 | VLAT |
| 285 | Wake Island | Fiji Standard Time | UTC+12:00 | FJT |
| 285 | Wallis and Futuna | Fiji Standard Time | UTC+12:00 | FJT |
| 240 | Yakutsk | Yakutsk Standard Time | UTC+09:00 | YAKT |
| 155 | Yemen | E. Africa Standard Time | UTC+03:00 | EAT |
| 140 | Zambia | South Africa Standard Time | UTC+02:00 | SAST |
| 140 | Zimbabwe: Harare | South Africa Standard Time | UTC+02:00 | SAST |